{"product_id":"steady-in-the-boat-guided-pocket-calm-kit-video-edition","title":"Steady in the Boat – Guided Pocket Calm Kit (Video Edition)","description":"\u003cp data-end=\"713\" data-start=\"595\"\u003eWhen emotions feel heavy… when your thoughts won’t slow down… when your body is holding more than your heart can name…\u003c\/p\u003e\n\u003cp data-end=\"872\" data-start=\"715\"\u003eThis guided video edition of the \u003cstrong data-end=\"786\" data-start=\"748\"\u003eSteady in the Boat Pocket Calm Kit\u003c\/strong\u003e was created to help you return to steadiness — gently, quietly, and without pressure.\u003c\/p\u003e\n\u003cp data-end=\"969\" data-start=\"874\"\u003eInstead of needing to read or focus, this version allows you to simply listen and follow along.\u003c\/p\u003e\n\u003cp data-end=\"1145\" data-start=\"971\"\u003eThrough calming visuals, paced breathing, and soft grounding prompts, each card from the Pocket Calm Kit is presented in a way that supports your nervous system in real time.\u003c\/p\u003e\n\u003cp data-end=\"1187\" data-start=\"1147\"\u003eThis video is especially supportive for:\u003c\/p\u003e\n\u003cp data-end=\"1399\" data-start=\"1189\"\u003e• Anxiety or panic moments\u003cbr data-end=\"1218\" data-start=\"1215\"\u003e• Grief and emotional overwhelm\u003cbr data-end=\"1252\" data-start=\"1249\"\u003e• Sensory overload\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e• Trauma recovery support\u003cbr data-end=\"1301\" data-start=\"1298\"\u003e• Neurodivergent regulation needs\u003cbr data-end=\"1337\" data-start=\"1334\"\u003e• End-of-day decompression\u003cbr data-end=\"1366\" data-start=\"1363\"\u003e• Anyone needing a moment of calm\u003c\/p\u003e\n\u003cp data-end=\"1486\" data-start=\"1401\"\u003eYou don’t have to do this alone.\u003cbr data-end=\"1436\" data-start=\"1433\"\u003eYou can just sit… breathe… and steady in the boat.\u003c\/p\u003e\n\u003cp data-end=\"1486\" data-start=\"1401\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"1486\" data-start=\"1401\"\u003ePrefer printable cards too?\u003cbr data-end=\"3474\" data-start=\"3471\"\u003eThe Complete Calm Bundle includes both.\u003c\/p\u003e","brand":"Dr. Kathryn Bode","offers":[{"title":"Default Title","offer_id":44769497809032,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/files\/SteadyintheBoat2video_1_-Cover.jpg?v=1770876861","url":"https:\/\/faith-works-9700.myshopify.com\/products\/steady-in-the-boat-guided-pocket-calm-kit-video-edition","provider":"Hearth \u0026 Heartbeat","version":"1.0","type":"link"}