{"product_id":"steady-in-the-boat-complete-calm-bundle","title":"Steady in the Boat – Complete Calm Bundle","description":"\u003cp data-end=\"523\" data-start=\"405\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"523\" data-start=\"405\"\u003eWhen emotions feel heavy… when your thoughts won’t slow down… when your body is holding more than your heart can name…\u003c\/p\u003e\n\u003cp data-end=\"703\" data-start=\"525\"\u003eThe \u003cstrong data-end=\"572\" data-start=\"529\"\u003eSteady in the Boat Complete Calm Bundle\u003c\/strong\u003e was created to give you multiple ways to return to steadiness — whether you need to read, print, or simply press play and breathe.\u003c\/p\u003e\n\u003cp data-end=\"859\" data-start=\"705\"\u003eThis all-in-one digital bundle combines the full Pocket Calm Kit, printable calm cards, and the guided video experience so support is always within reach.\u003c\/p\u003e\n\u003chr data-end=\"864\" data-start=\"861\"\u003e\n\u003ch2 data-end=\"886\" data-start=\"866\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cp data-end=\"1112\" data-start=\"888\"\u003e\u003cstrong data-end=\"922\" data-start=\"888\"\u003e1. Pocket Calm Kit (PDF Guide)\u003c\/strong\u003e\u003cbr data-end=\"925\" data-start=\"922\"\u003eA gentle, beautifully designed digital booklet filled with grounding prompts, breathing guidance, and calming reflections to help regulate your nervous system during moments of overwhelm.\u003c\/p\u003e\n\u003cp data-end=\"1317\" data-start=\"1114\"\u003e\u003cstrong data-end=\"1160\" data-start=\"1114\"\u003e2. Printable Calm Cards (JPEG Image Files)\u003c\/strong\u003e\u003cbr data-end=\"1163\" data-start=\"1160\"\u003eHigh-resolution individual card images you can print, cut, and keep nearby — on your desk, bedside table, classroom space, therapy office, or calm corner.\u003c\/p\u003e\n\u003cp data-end=\"1494\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1346\" data-start=\"1319\"\u003e3. Guided Video Edition\u003c\/strong\u003e\u003cbr data-end=\"1349\" data-start=\"1346\"\u003eA voice-led visual calm experience presenting each card with gentle pacing so you can simply watch, listen, and regulate without needing to read.\u003c\/p\u003e\n\u003chr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003ch2 data-end=\"1531\" data-start=\"1501\"\u003eWho This Bundle Supports\u003c\/h2\u003e\n\u003cp data-end=\"1611\" data-start=\"1533\"\u003eThis resource was created for anyone navigating emotional overload, including:\u003c\/p\u003e\n\u003cp data-end=\"1839\" data-start=\"1613\"\u003e• Anxiety or panic moments\u003cbr data-end=\"1642\" data-start=\"1639\"\u003e• Grief and loss\u003cbr data-end=\"1661\" data-start=\"1658\"\u003e• Sensory overwhelm\u003cbr data-end=\"1683\" data-start=\"1680\"\u003e• Trauma recovery support\u003cbr data-end=\"1711\" data-start=\"1708\"\u003e• Neurodivergent regulation needs\u003cbr data-end=\"1747\" data-start=\"1744\"\u003e• Caregivers and helpers\u003cbr data-end=\"1774\" data-start=\"1771\"\u003e• Educators and therapists\u003cbr data-end=\"1803\" data-start=\"1800\"\u003e• Anyone needing a moment to breathe\u003c\/p\u003e\n\u003chr data-end=\"1844\" data-start=\"1841\"\u003e\n\u003ch2 data-end=\"1874\" data-start=\"1846\"\u003eWhy the Bundle Matters\u003c\/h2\u003e\n\u003cp data-end=\"1993\" data-start=\"1876\"\u003eSometimes reading helps.\u003cbr data-end=\"1903\" data-start=\"1900\"\u003eSometimes holding a card helps.\u003cbr data-end=\"1937\" data-start=\"1934\"\u003eSometimes you just need someone to guide your breathing.\u003c\/p\u003e\n\u003cp data-end=\"2095\" data-start=\"1995\"\u003eThis bundle ensures you have support in whatever form you need — visual, printable, or voice-guided.\u003c\/p\u003e\n\u003ch2 data-end=\"2132\" data-start=\"2102\"\u003eInstant Digital Delivery\u003c\/h2\u003e\n\u003cp data-end=\"2166\" data-start=\"2134\"\u003eUpon purchase, you will receive:\u003c\/p\u003e\n\u003cp data-end=\"2309\" data-start=\"2168\"\u003e• The full Pocket Calm Kit PDF\u003cbr data-end=\"2201\" data-start=\"2198\"\u003e• A ZIP file containing printable JPEG calm cards\u003cbr data-end=\"2253\" data-start=\"2250\"\u003e• A private access document for the guided video edition\u003c\/p\u003e\n\u003cp data-end=\"2386\" data-start=\"2311\"\u003eAll files are delivered automatically and available for immediate download.\u003c\/p\u003e\n\u003chr data-end=\"2391\" data-start=\"2388\"\u003e\n\u003ch2 data-end=\"2416\" data-start=\"2393\"\u003e🔐 Usage \u0026amp; Licensing\u003c\/h2\u003e\n\u003cp data-end=\"2545\" data-start=\"2418\"\u003eThis bundle is licensed for personal use only.\u003cbr data-end=\"2467\" data-start=\"2464\"\u003ePlease do not share, reproduce, or distribute the files or private video link.\u003c\/p\u003e\n\u003cp data-end=\"2625\" data-start=\"2547\"\u003eThank you for supporting the creation of calming tools for overwhelmed hearts.\u003c\/p\u003e\n\u003cp data-end=\"2647\" data-start=\"2627\"\u003e— Hearth \u0026amp; Heartbeat\u003c\/p\u003e","brand":"Dr. Kathryn Bode","offers":[{"title":"Default Title","offer_id":44769537294472,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/files\/SteadyintheBoatCompleteCalmBundle.jpg?v=1770881628","url":"https:\/\/faith-works-9700.myshopify.com\/products\/steady-in-the-boat-complete-calm-bundle","provider":"Hearth \u0026 Heartbeat","version":"1.0","type":"link"}