{"title":"Digital \u0026 Print Resources","description":"\u003cp data-start=\"1268\" data-end=\"1442\"\u003e\u003cem data-start=\"1268\" data-end=\"1442\"\u003eDigital guides, tools, and print resources designed to support everyday life. Thoughtfully created resources focused on clarity, calm, and practical support—available instantly.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"steady-in-the-boat","title":"Steady in the Boat — Pocket Calm Kit [Digital Download]","description":"\u003cp\u003eInstant Digital Download (PDF) — no physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eA gentle, printable calm kit designed to support emotional regulation during moments of overwhelm. Created for families who want simple, compassionate tools they can use and reuse as needed.\u003c\/p\u003e\n\u003cp data-start=\"1533\" data-end=\"1611\"\u003eThis resource was created for anyone navigating emotional overload, including:\u003c\/p\u003e\n\u003cp data-start=\"1613\" data-end=\"1839\"\u003e• Anxiety or panic moments\u003cbr data-start=\"1639\" data-end=\"1642\"\u003e• Grief and loss\u003cbr data-start=\"1658\" data-end=\"1661\"\u003e• Sensory overwhelm\u003cbr data-start=\"1680\" data-end=\"1683\"\u003e• Trauma recovery support\u003cbr data-start=\"1708\" data-end=\"1711\"\u003e• Neurodivergent regulation needs\u003cbr data-start=\"1744\" data-end=\"1747\"\u003e• Caregivers and helpers\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e• Educators and therapists\u003cbr data-start=\"1800\" data-end=\"1803\"\u003e• Anyone needing a moment to breathe\u003c\/p\u003e\n\u003cp\u003eWant the guided video + printable JPEG images too?\u003cbr data-start=\"3365\" data-end=\"3368\"\u003eGrab the Complete Calm Bundle and save.\u003c\/p\u003e","brand":"Dr. Kathryn Bode","offers":[{"title":"Default Title","offer_id":44740835344520,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/files\/SteadyintheBoatProductimage.png?v=1769832506"},{"product_id":"steady-in-the-boat-guided-pocket-calm-kit-video-edition","title":"Steady in the Boat – Guided Pocket Calm Kit (Video Edition)","description":"\u003cp data-end=\"713\" data-start=\"595\"\u003eWhen emotions feel heavy… when your thoughts won’t slow down… when your body is holding more than your heart can name…\u003c\/p\u003e\n\u003cp data-end=\"872\" data-start=\"715\"\u003eThis guided video edition of the \u003cstrong data-end=\"786\" data-start=\"748\"\u003eSteady in the Boat Pocket Calm Kit\u003c\/strong\u003e was created to help you return to steadiness — gently, quietly, and without pressure.\u003c\/p\u003e\n\u003cp data-end=\"969\" data-start=\"874\"\u003eInstead of needing to read or focus, this version allows you to simply listen and follow along.\u003c\/p\u003e\n\u003cp data-end=\"1145\" data-start=\"971\"\u003eThrough calming visuals, paced breathing, and soft grounding prompts, each card from the Pocket Calm Kit is presented in a way that supports your nervous system in real time.\u003c\/p\u003e\n\u003cp data-end=\"1187\" data-start=\"1147\"\u003eThis video is especially supportive for:\u003c\/p\u003e\n\u003cp data-end=\"1399\" data-start=\"1189\"\u003e• Anxiety or panic moments\u003cbr data-end=\"1218\" data-start=\"1215\"\u003e• Grief and emotional overwhelm\u003cbr data-end=\"1252\" data-start=\"1249\"\u003e• Sensory overload\u003cbr data-end=\"1273\" data-start=\"1270\"\u003e• Trauma recovery support\u003cbr data-end=\"1301\" data-start=\"1298\"\u003e• Neurodivergent regulation needs\u003cbr data-end=\"1337\" data-start=\"1334\"\u003e• End-of-day decompression\u003cbr data-end=\"1366\" data-start=\"1363\"\u003e• Anyone needing a moment of calm\u003c\/p\u003e\n\u003cp data-end=\"1486\" data-start=\"1401\"\u003eYou don’t have to do this alone.\u003cbr data-end=\"1436\" data-start=\"1433\"\u003eYou can just sit… breathe… and steady in the boat.\u003c\/p\u003e\n\u003cp data-end=\"1486\" data-start=\"1401\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"1486\" data-start=\"1401\"\u003ePrefer printable cards too?\u003cbr data-end=\"3474\" data-start=\"3471\"\u003eThe Complete Calm Bundle includes both.\u003c\/p\u003e","brand":"Dr. Kathryn Bode","offers":[{"title":"Default Title","offer_id":44769497809032,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/files\/SteadyintheBoat2video_1_-Cover.jpg?v=1770876861"},{"product_id":"steady-in-the-boat-complete-calm-bundle","title":"Steady in the Boat – Complete Calm Bundle","description":"\u003cp data-end=\"523\" data-start=\"405\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"523\" data-start=\"405\"\u003eWhen emotions feel heavy… when your thoughts won’t slow down… when your body is holding more than your heart can name…\u003c\/p\u003e\n\u003cp data-end=\"703\" data-start=\"525\"\u003eThe \u003cstrong data-end=\"572\" data-start=\"529\"\u003eSteady in the Boat Complete Calm Bundle\u003c\/strong\u003e was created to give you multiple ways to return to steadiness — whether you need to read, print, or simply press play and breathe.\u003c\/p\u003e\n\u003cp data-end=\"859\" data-start=\"705\"\u003eThis all-in-one digital bundle combines the full Pocket Calm Kit, printable calm cards, and the guided video experience so support is always within reach.\u003c\/p\u003e\n\u003chr data-end=\"864\" data-start=\"861\"\u003e\n\u003ch2 data-end=\"886\" data-start=\"866\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cp data-end=\"1112\" data-start=\"888\"\u003e\u003cstrong data-end=\"922\" data-start=\"888\"\u003e1. Pocket Calm Kit (PDF Guide)\u003c\/strong\u003e\u003cbr data-end=\"925\" data-start=\"922\"\u003eA gentle, beautifully designed digital booklet filled with grounding prompts, breathing guidance, and calming reflections to help regulate your nervous system during moments of overwhelm.\u003c\/p\u003e\n\u003cp data-end=\"1317\" data-start=\"1114\"\u003e\u003cstrong data-end=\"1160\" data-start=\"1114\"\u003e2. Printable Calm Cards (JPEG Image Files)\u003c\/strong\u003e\u003cbr data-end=\"1163\" data-start=\"1160\"\u003eHigh-resolution individual card images you can print, cut, and keep nearby — on your desk, bedside table, classroom space, therapy office, or calm corner.\u003c\/p\u003e\n\u003cp data-end=\"1494\" data-start=\"1319\"\u003e\u003cstrong data-end=\"1346\" data-start=\"1319\"\u003e3. Guided Video Edition\u003c\/strong\u003e\u003cbr data-end=\"1349\" data-start=\"1346\"\u003eA voice-led visual calm experience presenting each card with gentle pacing so you can simply watch, listen, and regulate without needing to read.\u003c\/p\u003e\n\u003chr data-end=\"1499\" data-start=\"1496\"\u003e\n\u003ch2 data-end=\"1531\" data-start=\"1501\"\u003eWho This Bundle Supports\u003c\/h2\u003e\n\u003cp data-end=\"1611\" data-start=\"1533\"\u003eThis resource was created for anyone navigating emotional overload, including:\u003c\/p\u003e\n\u003cp data-end=\"1839\" data-start=\"1613\"\u003e• Anxiety or panic moments\u003cbr data-end=\"1642\" data-start=\"1639\"\u003e• Grief and loss\u003cbr data-end=\"1661\" data-start=\"1658\"\u003e• Sensory overwhelm\u003cbr data-end=\"1683\" data-start=\"1680\"\u003e• Trauma recovery support\u003cbr data-end=\"1711\" data-start=\"1708\"\u003e• Neurodivergent regulation needs\u003cbr data-end=\"1747\" data-start=\"1744\"\u003e• Caregivers and helpers\u003cbr data-end=\"1774\" data-start=\"1771\"\u003e• Educators and therapists\u003cbr data-end=\"1803\" data-start=\"1800\"\u003e• Anyone needing a moment to breathe\u003c\/p\u003e\n\u003chr data-end=\"1844\" data-start=\"1841\"\u003e\n\u003ch2 data-end=\"1874\" data-start=\"1846\"\u003eWhy the Bundle Matters\u003c\/h2\u003e\n\u003cp data-end=\"1993\" data-start=\"1876\"\u003eSometimes reading helps.\u003cbr data-end=\"1903\" data-start=\"1900\"\u003eSometimes holding a card helps.\u003cbr data-end=\"1937\" data-start=\"1934\"\u003eSometimes you just need someone to guide your breathing.\u003c\/p\u003e\n\u003cp data-end=\"2095\" data-start=\"1995\"\u003eThis bundle ensures you have support in whatever form you need — visual, printable, or voice-guided.\u003c\/p\u003e\n\u003ch2 data-end=\"2132\" data-start=\"2102\"\u003eInstant Digital Delivery\u003c\/h2\u003e\n\u003cp data-end=\"2166\" data-start=\"2134\"\u003eUpon purchase, you will receive:\u003c\/p\u003e\n\u003cp data-end=\"2309\" data-start=\"2168\"\u003e• The full Pocket Calm Kit PDF\u003cbr data-end=\"2201\" data-start=\"2198\"\u003e• A ZIP file containing printable JPEG calm cards\u003cbr data-end=\"2253\" data-start=\"2250\"\u003e• A private access document for the guided video edition\u003c\/p\u003e\n\u003cp data-end=\"2386\" data-start=\"2311\"\u003eAll files are delivered automatically and available for immediate download.\u003c\/p\u003e\n\u003chr data-end=\"2391\" data-start=\"2388\"\u003e\n\u003ch2 data-end=\"2416\" data-start=\"2393\"\u003e🔐 Usage \u0026amp; Licensing\u003c\/h2\u003e\n\u003cp data-end=\"2545\" data-start=\"2418\"\u003eThis bundle is licensed for personal use only.\u003cbr data-end=\"2467\" data-start=\"2464\"\u003ePlease do not share, reproduce, or distribute the files or private video link.\u003c\/p\u003e\n\u003cp data-end=\"2625\" data-start=\"2547\"\u003eThank you for supporting the creation of calming tools for overwhelmed hearts.\u003c\/p\u003e\n\u003cp data-end=\"2647\" data-start=\"2627\"\u003e— Hearth \u0026amp; Heartbeat\u003c\/p\u003e","brand":"Dr. Kathryn Bode","offers":[{"title":"Default Title","offer_id":44769537294472,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/files\/SteadyintheBoatCompleteCalmBundle.jpg?v=1770881628"},{"product_id":"the-clew-crew-cracking-body-language-codes","title":"The Clew Crew: Cracking Body Language Codes","description":"\u003cp\u003eMaya, Skylar, \u0026amp; friends are on a mission to crack the code of feelings, one CLEW at a time. \u003c\/p\u003e\n\u003cp\u003eIn this heartwarming, social-emotionally rich storybook, readers follow along as the Clew Crew tackles everyday challenges. They learn the power of body language \u0026amp; build strong friendships using empathy, observation, \u0026amp; kindliness. Each chapter features an engaging story, colorful illustrations \u0026amp; tools to help kids understand emotions, connect with others, \u0026amp; become confident body language code detectives. \u003c\/p\u003e","brand":"Hearth \u0026 Heartbeat","offers":[{"title":"Default Title","offer_id":46162267013256,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/files\/TheClewCrewFontBook.jpg?v=1783291689"},{"product_id":"threadborn-the-fifth-stitch","title":"Threadborn: The Fifth Stitch","description":"\u003cp\u003eWhat if the things that make you feel \"broken\" are actually they keys to saving the world? Eleven-year old Mara Sterling has always been told she is too sensitive. She hears what others miss, notices patterns no one else sees, and feels the heavy emotional weight of a room before a single word is spoken. While the adults in Millhaven dismiss her as \"too quiet\" or \"too different,\" Mara is secretly tuned to the Hum - the vibrating frequency of the silver threads that hold reality together. \u003c\/p\u003e\n\u003cp\u003eSome of us were born to see where the world unravels. \u003c\/p\u003e","brand":"Hearth \u0026 Heartbeat","offers":[{"title":"Default Title","offer_id":46162274844808,"sku":null,"price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/files\/Threadbornfrontcover_4d815116-f71b-4f5f-a9d4-d88c224242c0.jpg?v=1783293273"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4384\/8072\/collections\/Steady_in_the_Boat_image.png?v=1769833721","url":"https:\/\/faith-works-9700.myshopify.com\/collections\/digital-guides-resources.oembed","provider":"Hearth \u0026 Heartbeat","version":"1.0","type":"link"}